Friday, March 4, 2016
Monday, March 28, 2011
Sunday, January 30, 2011
1.5 cups whole wheat flour
2 teaspoons vital wheat gluten(optional, makes for a less dense loaf)
1/4 cup flaxseed meal
1/4 cup coconut flour
2 eggs, beaten
1/4 cup coconut oil
1/4 cup butter(you can use all coconut oil if you want, but it ain't cheap)
3/4 agave syrup
1/4 cup walnuts(optional)
1.5 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon cinnamon
1/8 teaspoon ground nutmeg
5 medium overripe bananas, mashed
Mix flour, flaxseed meal, coconut flour, nutmeg, cinnamon, baking soda, baking powder. Make a well in the center. In another bowl, mix bananas, oil, eggs, butter. Pour egg mixture into flour mixture all at once and mix just until moist. Batter will be lumpy. Grease bottom and halfway up the side of loaf pan. Pour mixture into loaf pan and bake at 350 degrees or 45 in medium loaf, or 55 minutes to one hour in large loaf pan. Stick a toothpick into center to make sure there is not wet liquid left. Put aluminum foil on top last 15 minutes to prevent overbrowning.
Saturday, November 20, 2010
Wednesday, November 3, 2010
As usual we had a great exchange of veggies, fruit and herbs! We shared pears, eggplant, basil, green onions, zucchini, green tomatoes, roma tomatoes and more! Three MercedShares members went to the farm tour for the TD Willey Community Supported Agriculture(CSA) and it was so inspiring to see where they grow our food and how they grow it. Then we went and had delicious fresh pressed pomegranate juice at the farm next door.
Our next exchange happens on Saturday, November 20.
Don't forget to set your clocks back one hour on Sunday, November 7!
Monday, October 25, 2010
Sunday, August 22, 2010
What I love about these exchanges is that they are fun! We talk about food(of course), learn about the produce and how it is grown, and catch up on what's new since the last time we saw each other.
Thanks to everyone that participated! Our next exchange: Saturday, September 25!